Childbirth Services
Labor Preparation
$150
This session is devoted to going over pelvic floor relaxation, different laboring positions, breathing techniques, and mental preparation for childbirth. My goal is to allow you to feel confident and prepared going into your delivery.
Postpartum Check In
$150
Performed virtually within first 2 weeks after childbirth in order to identify concerns related to mobility or pain. Allows the client to be able to potentially identify need for further medical services prior to 6 weeks follow up with OBGYN office. Education provided to gently resume activity and restore connection with breathing and pelvic floor.
Postpartum Evaluation
$150
Performed 6-10 weeks after childbirth (after clearance from OBGYN) Comprehensive assessment of breathing and rib mobility, diastasis recti, pelvic floor function, C-section scar management for those who had a Cesarean delivery, and any other potential complaints. Education provided to allow a graded approach to return to activity.
** While it is ideal to have this done in the 4th trimester, this can be performed for anyone who is postpartum or experiencing pelvic floor symptoms! **